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Everything you think it is. In this session/program, you’ll find places in your mind and tranquility you may never have, yet.
Price: $200.00
Everything you think it is. In this session/program, you’ll find places in your mind and tranquility you may never have, yet.
Price: $350.00

My journey

My journey has unfolded and continues to unfold before me, in ways I couldn’t possibly have planned. All I ever knew is what I loved, and I held on dearly to the experiences that made me feel that I could fly, holding them as golden clues. My deep love of animals led me first to study Science at the University of Alberta, in the pursuit of becoming a veterinarian. After working in a genetics lab, a pig farm, and a veterinarian clinic, I began to realize this wasn’t how I pictured working with animals. I was interested in a deeper connection with their soul. Eye gazing with a cow and cuddling with pigs in the mud. To re-connect our animal selves with theirs once again. So, in the secrecy of my basement, I began to dive into animal communication.

Throughout my life I wanted to excel in everything in the arts. The focus eventually landed on classical ballet and piano; movement and music. These were the most magnetic since childhood, and I followed that pull. I quickly left the genetics lab and pursued my dance career. I received a Bachelor of Fine Arts from Ryerson University’s professional dance program in Toronto, and continued my contemporary ballet career in Canada, Denmark and New York until I was too injured to continue in that intense way. This led to using movement differently, teaching barre, dance and fitness classes,  and working with dance and movement on film. During all of this I was also pursuing my music career, and started a band called “The Willows” in Toronto. A three-part vocal harmony jazz-pop band. Right in line with my mission of harmony. As the songwriter and arranger, I found my complete adoration in writing and arranging music.The feeling of weaving one melody within three voices, the sense of one voice in three was my greatest joy. After 7 years of wonderful experiences, touring across Canada, playing Jazz Festivals in North America, Russia and Cuba, creating and releasing music, the next pull was to expand the horizons with my music and compositions. I auditioned for Berklee College of Music and completed my Masters of Music in Performance and Production there in 2020. I began releasing my solo music under the name ABØN, meaning (in half Danish /half Canadian, as my roots) “A prayer”. My prayer of, for and to harmony.

It seems that as the path unfolds, there are more and more trees that hug the sides, ideas and other creative avenues that are accompanying the central path. These are the healing practices I have gathered along the way, in sound, breath, herbal alchemy, imagination, touch and movement.  I prefer using the term alchemy instead of healing, but just so it is understood by all, I am referring to the work of unfolding into our highest creative selves, of bringing the pieces of us together to fulfill our own vibratory structure to its most beautiful and natural alignment. There is nothing broken about any of us, just the parts of us that we learn to alchemize to gold.

I have gathered many tools from various certifications and trainings- sound therapy, breathwork facilitation, movement, voice analysis and activation and more. I have worked the longest with sound therapy, experimenting with many different instruments, forks, bowls, and to find that our voice is our most powerful alchemical tool. And through my training in breathwork, I have experienced the immense power of our own air. We are our own, greatest medicine. We have all the tools, wisdom, and answers that we need, right inside of us. It is my prayer that through my offerings, that you re-connect to the powerful, wild, harmonious creator that you are.

I am currently living in Copenhagen, producing, recording, and releasing my music as well as other artists projects,  teaching movement and barre, and holding breathwork and sound journeys. I will soon be taking the adventure across the seas to Iceland, following a recurring dream I have had about this magical land. Lastly, I would like to close with one of my favorite quotes, from the movie “Interstellar”

“Love is the one thing we’re capable of perceiving that transcends dimensions of time and space. Maybe we should trust that, even if we can’t understand it”